Lighting has many benefits to our lives. It not only provides light, but also has been an important source of energy. In modern times, artificial lighting has become increasingly popular. Lighting has long been used to illuminate buildings and provide a safe environment for people to do activities at night. In addition, lighting can be used to create moods and ambience. For example, a dimly lit room can create a romantic atmosphere. On the other hand, bright lighting can make a person feel alert and energized. Lighting can also be used to showcase artwork and sculptures. By using various light sources and directed lighting, the artwork can be highlighted and accentuated. This can also be applied to other objects such as furniture and decor. Lighting can also be used to reduce stress and anxiety. Many people find that well-lit environments reduce stress and make them feel more relaxed. It can also be used to improve energy levels and help with concentration. Finally, lighting can be used for decoration purposes. Many homes and offices are decorated with special lighting effects to create a visual impact. Special lighting effects can also be used in advertising and film-making. Overall, lighting has so many benefits and applications that it is no wonder it is so popular. By integrating different lighting sources in our home or office, we can create the desired effect and environment.