Night lights have become common for both children and adults alike. They provide a comforting glow that can make us feel safe, similar to that of a nightlight on a childs bedside. But night lights have many other benefits as well. Night lights help those who have difficulty getting around in the dark due to poor visibility and for seniors who are prone to falls. They also make it easier for children to find their way to the bathroom should they need to get up during the night. Most importantly, a nightlight can provide peace of mind for those who have anxiety or fear the dark. Night lights have also been found to have a calming effect on children. Research suggests that a low level light in a childs bedroom promotes better sleep. It also allows for “soothing” time in the dark room, which can help children to relax and may even help soothe night terrors. There are many different types of night lights to choose from. There are plug-in lights, battery powered lights, and you can even consider investing in a light thats motion activated. This type of night light automatically turns on at the detection of movement, providing added convenience and comfort. Whether youre using them for safety, relaxation, or peace of mind, night lights provide just enough illumination for comfort and security. Theyre a simple but effective way to provide that extra bit of security and comfort during the night.