The Way of Happiness Happiness is a state of being that everyone is constantly striving to achieve. We all know that it is important to live a happy life and that we should look for ways to ensure it. But how? The first step to reaching happiness is recognizing that happiness is made up of more than just pleasant feelings and the pursuit of pleasure. True happiness is composed of both joy and contentment, and we can strive to cultivate both. When we can put things into perspective, it becomes easier to accept difficult circumstances and moments of sadness. We can be content without feeling overwhelmed by pressure. We can gain joy by engaging in activities we love, being surrounded by friends and family, and taking time to reflect and appreciate the beauty around us. Living mindfully is a great way to become more aware of our thoughts and feelings. Through practice, we can learn to be more self-compassionate and present in the moment. Additionally, by taking some time to focus on our well-being, we can learn how to better manage stress and anxiety, reduce our levels of fear and anger, and cultivate a more positive attitude. The way of happiness is different for everyone, but with a little effort, practice, and reflection, anyone can learn to be happy and live with greater purpose. Put yourself first and aim to make yourself a priority. Find what works for you and make a change. Life is too short to be unhappy.