Nightlights are an essential part of nighttime routines. They create a soft comforting glow that helps children feel less scared of the dark. Studies have even shown that having a nightlight on can reduce the risk of accidents in childrens bedrooms. But its not just children who benefit from nightlights. Adults can reap the benefits of nightlights too, especially if they suffer from anxiety or insomnia. Many people who suffer from anxiety at night sleep with a nightlight on to help ease their discomfort and make them feel calmer. Nightlights can also help people who have trouble sleeping, as the low level light helps to keep their brain alert but relaxed. Nightlights are also a great way to prevent falls, because it helps to illuminate the way when stepping out of bed. It can also be useful for anyone who is cleaning up in the middle of the night, as a little bit of light can go a long way to make sure you dont trip over something left lying around. Overall, nightlights are a great way to make people of all ages feel more at ease and safe at night time. Whether you prefer a soft an ambient glow or a bright light that illuminates the whole room, nightlights are a simple yet effective way to create a peaceful and calming environment for everyone.