Night Lights has been a long-time favorite of children and adults alike. It's a simple but magical concept: sticking small lights in and around ones bed and/or bedroom. By doing this you can create a gentle, subtle glow that will help you relax and make you feel secure at night. The effects of night lights extends beyond purely aesthetic appeal. Studies have suggested that having a night light can reduce anxiety in children. Night lights give children a feeling of security, and that can help them to feel more relaxed and comfortable. A recent study in England revealed that children's bedrooms equipped with night lights experienced fewer behavioral problems, better sleep and improved school performance than those without. For adults, night lights are just as beneficial. Those who have difficulty sleeping due to chronic pain or anxiety can benefit from the gentle glow of a night light. It wont interfere with sleep, but creates a warmer, comforting atmosphere that can help to promote relaxation and wellbeing. Night lights are becoming more popular than ever. Their affordability, accessibility, style and range of options makes them desirable for many people looking to create a more calming atmosphere in their bedrooms. Whether for children, adults or both, night lights can be both beautiful and functional – and provide a feeling of security and peace at night.