Night lights have become a popular choice for children's bedrooms. They're meant to provide a sense of security and offer comfort with their soft glow. Night lights come in a variety of shapes and sizes, from bright characters and animals to more subtle stars and moons. Some night lights are even rechargeable, LED-powered options. One great thing about night lights is that they are both energy efficient and affordable. Not only do night lights provide safety, but they can also help your child get to sleep easier. A little bit of light actually helps the body's natural transition from awake to sleepy mode. Whether it's a soft, calming glow or a character that they can look to, night lights often make children feel that much more comforted at night. However, it is important to note that night lights can be used to teach your child good sleep habits. As the night lights can be a source of comfort for your child, it is important to turn them off and let them sleep in comfort and in darkness. This will help their body to produce hormones for melatonin and better sleep. Night lights can also be great for helping children who experience nightmares or night-time fears. The light can offer them the assurance that all is well and that they can come to you when they need to. Overall, night lights are a great option, as long as they are used correctly. By providing a sense of safety and an easy way for your child to drift off, they are a must-have for any child's bedroom.