Lighting has a huge impact on peoples lives. It can affect the way places look, how people feel, how productive they can be, and even their health. Checking the lighting in any space is important. In the home, lighting should be used to make sure people feel comfortable, relaxed, and be productive. All areas should have enough brightness to be practical for tasks such as reading and cooking. Any areas which are meant to be relaxing or calming should have lighter, softer tones. Changing the lighting for different activities can make it easier to ease into different moods throughout the day. For work places, the right lighting can also improve mood and productivity. Good lighting is an important factor in creating a comfortable, positive work environment. Bright lighting helps people to concentrate and be productive, while softer lighting can help people to relax and take a break. Good lighting can also improve physical health. Using natural light, or lights which mimic natural light, can help to regulate circadian rhythms and sleeping patterns. It is also an important factor in helping people to avoid eye strain. Lighting is an important part of modern life, designed not just to help people see but to help them feel and be productive. The right lighting can help people to make the most out of their days and take better care of their health.