Lighting plays an important role in our daily lives. It helps us illuminate our environment and sets the mood of any room. Not only does proper lighting help us visually, it can also improve concentration, reduce stress, and even help promote good sleep. Light contributes to feelings of well-being, safety, and comfort. It can even increase productivity in the workplace when set up correctly. The selection of light fixture and bulbs for your home or commercial space is important as it will have a large impact on the desired atmosphere. The availability of a variety of light fixtures and bulbs has increased significantly over the past decade. LED lighting has become popular due to its energy efficiency and cost-effectiveness. As LED lighting has become more affordable, more and more people have begun to use them over other types of bulbs. LEDs typically last longer than other bulbs, and produce a higher quality of light. Another important factor to consider when choosing lighting is the level of brightness. Knowing the purpose of the room will help to determine the level of brightness, as different activities will require different levels of illumination. Too bright or too dim can both create an uncomfortable environment and should be avoided. By selecting the right type of lighting fixture and bulb, lighting can set the tone of a room, create a warm inviting atmosphere, as well as reduce stress. Correct selection of lighting can also help create a pleasant working environment that will aid in productivity. As such, it is important to consider all aspects of lighting when making decisions for your home or business.