Lighting is an important element of daily life, and many people take it for granted. However, lighting can be used in various ways, both to create a certain atmosphere and to make the world around us brighter and more comfortable. Good lighting can make a home or workplace inviting, help us to focus, reduce stress, and promote well-being. Lighting can be divided into two types: natural and artificial. Natural lighting comes from the sun, and we can reap many of its benefits without any effort. Artificial lighting is produced by devices like lamps, lanterns, and ceiling fixtures. At one time, candles and fires were the primary sources of artificial lighting, but today most of the artificial lighting is done with electric lights. Different types of lighting affect the way we think and feel. For instance, fluorescent lighting can seem harsh and bright – not great for an intimate atmosphere. On the other hand, natural lighting and warm incandescent lights can create a relaxing, calming effect that can help us focus and recharge. In the workplace, the right mix of lighting can enhance productivity and mental alertness. Lighting can also make a big impact when it comes to home decoration. From task lighting for reading and studying to mood lighting to create ambience, there are countless ways to include the right lighting in your home. Depending on your design taste, you can install elegant chandeliers, sophisticated pendant lights, or even whimsical wall sconces for those special moments. Ultimately, finding the right type of lighting is a matter of personal preference. Whether you want to create a romantic setting or spur productivity at work, the right mix of lighting can do a lot for our physical and mental wellbeing.