Lighting is an important element in life that we often overlook. In modern times, electric lighting is predominant in most parts of the world, and its use has become so commonplace that it is practically ubiquitous. Electric light has revolutionized our lives in more ways than we can imagine. From illuminating our homes and workplaces to providing us with entertainment and information, lighting is essential to our daily lives. Without electric lighting, we would find it much harder to perform many tasks. Our work, leisure pursuits, and social activities, such as dining in restaurants, shopping, and attending concerts, benefit immensely from the use of artificial light. In addition, lighting can affect our mood, energy level, and wellbeing. Poorly designed lighting can lead to vision problems and cause eyesight fatigue. It can also cause glare and create a feeling of discomfort. However, good-quality electric lighting can often be adjusted to offer the right amount of brightness and glare control to create a comfortable indoor environment. Lighting is vital to our health and lifestyle. We must use it mindfully and responsibly to ensure that we are not exposed to excessive amounts of glare and other harsh lights.